Harrison Ford, 83, Shows Toned Physique on Los Angeles Bike Ride
Updated
Updated · Fox News · Jul 12
Harrison Ford, 83, Shows Toned Physique on Los Angeles Bike Ride
3 articles · Updated · Fox News · Jul 12
Summary
Los Angeles photos showed Harrison Ford, 83, on a solo weekend bike ride, later removing his shirt and revealing muscular arms, shoulders and chest.
Ford has credited cycling for his fitness and told Men's Health his trainer focuses on full-body conditioning and injury prevention as he stays active into his 80s.
His routine also includes a diet with mostly vegetables and fish after cutting back on meat and dairy, a shift he said was better for his health and the planet.
The outing underscores Ford's refusal to slow down as he continues working on "Shrinking" and "1923" and says retirement is not on his radar.