Updated
Updated · Yahoo Sports · Jun 30
Jalen Brunson Resumes Workouts 16 Days After Knicks' 2026 NBA Title
Updated
Updated · Yahoo Sports · Jun 30

Jalen Brunson Resumes Workouts 16 Days After Knicks' 2026 NBA Title

3 articles · Updated · Yahoo Sports · Jun 30

Summary

  • Sixteen days after New York’s June 13 championship, Jalen Brunson was back in the gym, with an X video showing trap-bar deadlifts, stretching and machine work.
  • The quick return underscores Brunson’s push to stay in shape for a 2026-27 season in which the Knicks will try to defend their title.
  • Brunson enters that chase after a dominant Finals run, averaging 32.6 points, 4.6 assists, 4.2 rebounds and 2.0 steals while earning Finals MVP.
  • Fans on X praised the guard’s work ethic and focus, casting the early offseason session as another sign the Knicks’ leader is already preparing for a repeat bid.

Insights

Jalen Brunson's pay cut built a champion. Will this team-first model become the new blueprint for NBA title contenders?
The Knicks are champions but face a massive tax bill. Can they keep their core together under the owner's strict spending limits?