Brian Kilmeade shares Oura ring data as cardiologist discusses health implications
Updated
Updated · Fox News · May 8
Brian Kilmeade shares Oura ring data as cardiologist discusses health implications
1 articles · Updated · Fox News · May 8
On Fox & Friends, Kilmeade said he slept four hours and one minute, with 14% REM sleep and more than 20% deep sleep, before tracking stress and activity through a long workday.
New Jersey cardiologist Dr Craig Basman called the sleep suboptimal but said wearable data are often highly accurate for metrics such as resting heart rate and heart rate variability.
Basman said watches and rings could aid prevention and help detect conditions including atrial fibrillation, while urging users to use the readings to change habits and seek medical advice when concerned.
Wearables detect silent heart conditions, but experts warn of overdiagnosis. Is this technology saving lives or just creating anxious patients?
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How Oura Ring’s Accurate Heart Rate and REM Sleep Tracking is Transforming Early Cardiovascular Detection
Overview
On May 7, 2026, Brian Kilmeade showcased his Oura Ring data live on Fox & Friends, providing a clear example of how wearables track vital health metrics during daily life. Cardiologist Dr. Craig Basman added medical credibility by highlighting the potential of these devices in early detection and preventive cardiology. Research confirms the Oura Ring’s strong accuracy for key heart rate measures, supporting its role in continuous cardiovascular monitoring. However, challenges remain, including limitations in detecting some heart conditions and concerns over proprietary algorithms. Despite these, wearables are transforming health care by enabling early screening, motivating lifestyle changes, and fostering informed conversations between users and doctors.