Fox & Friends launches Wellness Week on red light therapy and cold plunges

2 articles · Updated · Fox News · May 4

In downtown New York City, Ainsley Earhardt and Adam Klotz tested treatments with Dr Marc Siegel, including a 190F sauna and 46-48F ice bath.
Siegel said LED red light may aid skin healing and collagen after weeks of use, while contrast therapy may support circulation, metabolism, recovery and mood.
He warned cold plunges can trigger an immediate stress response and should be attempted only after medical clearance, as the series continues with IV drips, wearable tech and sensory deprivation tanks.

Are trendy at-home wellness gadgets like red light wands and float tanks genuine health tools or just expensive, unregulated placebos?

Beyond the hype of ice baths and IV drips, what are the hidden health risks that social media influencers are not telling you?

With a new FTC task force now active, will the $9 trillion wellness industry finally face a crackdown on its unproven health claims?