Updated
Updated · The Guardian · May 3
Linda and Elias create intimacy menu after early menopause hits sex drive
Updated
Updated · The Guardian · May 3

Linda and Elias create intimacy menu after early menopause hits sex drive

1 articles · Updated · The Guardian · May 3
  • Linda, 45, said a hysterectomy about seven years ago triggered menopause before 40, while Elias, 59, said repeated rejection left him insecure during roughly two years of reduced intimacy.
  • Their shared phone Notes list includes agreed options from fantasy audio and showers to sex toys, phone sex, cuddling and spooning, helping replace refusals with planned, mutually wanted intimacy.
  • The couple, together for more than 13 years, said open discussion without shame helped restore desire and acceptance of bodily changes; they now have sex about once a week and are satisfied.
Could an 'intimacy menu' work for all couples facing menopause-related intimacy challenges, or are there hidden factors that determine its success?
How might medical, technological, or psychological fields further innovate solutions for couples struggling with intimacy after early menopause?