The 75-year-old actress said a near-fatal anaphylactic shock in her 40s reshaped her outlook, making gratitude and optimism central to how she approaches later life.
Her habits are staying positive, exercising consistently without overdoing it, maintaining skincare and a fruit-and-vegetable-rich diet, and preserving purpose through helping others.
Seymour said she values health and a continuing Hollywood career, and linked longevity to service, citing her mother’s wartime survival and her own Open Hearts Foundation.
How does Seymour reconcile embracing wrinkles with her long-term role as a skincare brand ambassador?
What is the most surprising daily habit Jane Seymour directly attributes to her near-death experience decades ago?
After her foundation's record-breaking gala, what is her next major goal for tackling mental health through the arts?