Mugdha Pradhan details subtle signs of vitamin D deficiency
Updated
Updated · The Times of India · May 3
Mugdha Pradhan details subtle signs of vitamin D deficiency
2 articles · Updated · The Times of India · May 3
The iThrive founder says persistent fatigue despite rest and frequent colds or lingering infections can indicate low vitamin D.
She says deficiency can disrupt immune balance and mitochondrial function, leaving people feeling unusually drained and less able to recover from minor illnesses.
The report cites National Institutes of Health findings linking vitamin D to muscle function and energy metabolism, and noting widespread deficiency in urban India tied to indoor lifestyles.
Why do top medical groups advise against Vitamin D testing, despite its link to fatigue and chronic illness?
Beyond supplements, could your genes be the hidden reason your Vitamin D levels are stubbornly low and you're always tired?
Your Vitamin D supplement may not work if you're missing two crucial nutrients required for it to be effective.