Monash University researchers link ultraprocessed food intake to lower attention and higher dementia risk
Updated
Updated · Fox News · Apr 28
Monash University researchers link ultraprocessed food intake to lower attention and higher dementia risk
16 articles · Updated · Fox News · Apr 28
The study analyzed over 2,000 dementia-free Australian adults aged 40–70, finding each 10% increase in ultraprocessed food intake correlated with lower attention scores and increased dementia risk, regardless of overall diet quality.
No significant link was found between ultraprocessed food consumption and memory, but even small increases—such as one pack of chips daily—were associated with measurable drops in attention, a key cognitive function.
Researchers suggest refining dietary guidelines, noting that ultraprocessed foods worsen several dementia risk factors. Experts urge early prevention, especially for those with family history or existing health issues, by choosing whole, minimally processed foods.
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