Martin St. Louis reveals watching Seinfeld reruns helps him unwind after playoff games
Updated
Updated · Fox News · Apr 25
Martin St. Louis reveals watching Seinfeld reruns helps him unwind after playoff games
4 articles · Updated · Fox News · Apr 25
St. Louis shared his routine after the Canadiens' overtime win against the Lightning, which gave Montreal a 2-1 series lead.
He explained that Seinfeld's familiar humor helps him disconnect and fall asleep after high-pressure, late-night games.
Every game in the opening-round series has gone beyond regulation, adding to the intensity and late finishes for the Canadiens during the Stanley Cup Playoffs.
Is the NHL's grueling playoff schedule creating a hidden sleep deprivation crisis?
How does a 'show about nothing' help athletes decompress from high-stakes competition?
What other unconventional methods do top coaches use to handle extreme professional pressure?
Why is an anxious character like George Costanza the key to a coach's relaxation?
If a TV show helps an elite coach sleep, is advice against screens before bed wrong?
Will personalized mental recovery plans soon become standard for every professional athlete?