Kadyn Proctor shares 7 p.m. diet rule to manage weight as Dolphins' No. 12 pick

12 articles · Updated · Fox News · Apr 25

Proctor, a 6-foot-7, 352-pound offensive lineman drafted by Miami, previously weighed over 400 pounds at Alabama.
He credits not eating after 7 p.m. for improved weigh-ins and aims to maintain NFL-level fitness in South Florida's heat.
Proctor's weight management and work ethic have been scrutinized since college, but his simple diet approach could help him succeed as one of the draft's most physically imposing players.

How does a 352-pound lineman with past weight issues fit a team playing in South Florida's heat?

Will Kadyn Proctor be the Dolphins' franchise cornerstone or the new regime's first major draft bust?

Why did the Dolphins risk their No. 12 pick on a player with such polarizing red flags?

What is the real plan to develop Proctor's immense talent and manage his known off-field risks?

Is a simple diet change enough to solve the work ethic concerns raised by coach Nick Saban?