Updated
Updated · Psychology Today · Apr 20
International Pediatric Sleep Association publishes guidelines on melatonin use for childhood insomnia
Updated
Updated · Psychology Today · Apr 20

International Pediatric Sleep Association publishes guidelines on melatonin use for childhood insomnia

7 articles · Updated · Psychology Today · Apr 20
  • The guidelines, released at the IPSA biennial meeting in Florence, reference a 25-year study of 629 children at Cincinnati Children's Hospital, showing 76.2% improved with supervised melatonin treatment.
  • Adverse effects such as morning sleepiness and nightmares were infrequent, and the guidelines stress melatonin should only follow unsuccessful behavioral interventions and be prescribed at the lowest effective dose under medical supervision.
  • With widespread global use, including 97.4% of surveyed Italian pediatricians prescribing melatonin, the IPSA warns against unsupervised or over-the-counter use, especially given unregulated products and limited long-term safety data.
For children with autism, do melatonin's sleep benefits outweigh its potential long-term risks?
If melatonin is the last resort, what is the best drug-free method to fix childhood insomnia?
How can parents know if the melatonin they bought is pure or contains unlisted chemicals?
Is the rise in melatonin use a simple sleep issue or a symptom of a wider youth mental health crisis?
Could nightly melatonin use be secretly altering the natural timing of your child's puberty?
Why is melatonin sold like a vitamin in the US but is a prescription drug elsewhere?