Minakshi Raj Urges 60 Million U.S. Caregivers to Tailor Diets for Older Relatives
Updated
Updated · The Washington Post · Jul 21
Minakshi Raj Urges 60 Million U.S. Caregivers to Tailor Diets for Older Relatives
1 articles · Updated · The Washington Post · Jul 21
Summary
More than 60 million U.S. caregivers support relatives, friends or neighbors, and Raj says nutrition is a major task for roughly a quarter of those caring for older adults.
Older adults generally need fewer calories but more protein, fiber and key nutrients, while more than 7 in 10 also live with multiple chronic conditions that can require conflicting diet changes.
Type 2 diabetes may call for fewer refined carbohydrates and more fiber, protein and fats, but kidney disease can also require limits on potassium-rich foods like potatoes and tomatoes and phosphorus-rich foods such as nuts.
Meal planning by food group, shopping from a list and using herbs and spices to replace sodium can help caregivers manage those needs while reducing waste.
Since 2025, Medicare has allowed dietitians to train family caregivers on special diets for conditions including diabetes and chronic kidney disease, even when the patient is not present.