Doctors Urge 60% Alcohol Sanitizer and 158-Degree Cooking to Cut Travel Stomach Bugs
Updated
Updated · Fox News · Jul 19
Doctors Urge 60% Alcohol Sanitizer and 158-Degree Cooking to Cut Travel Stomach Bugs
2 articles · Updated · Fox News · Jul 19
Summary
Travelers' diarrhea remains the most common travel-related illness, affecting an estimated 30% to 70% of travelers on a two-week trip, prompting doctors to stress prevention and self-care supplies.
158 degrees Fahrenheit can kill Cyclospora, doctors said, while former CDC Director Robert Redfield warned the parasite can resist routine washing and chlorine and spread through fecally contaminated water or vegetables.
CDC-recommended travel kit items include oral rehydration salts, electrolyte packets, loperamide for mild diarrhea, bismuth subsalicylate in appropriate cases, and hand sanitizer with at least 60% alcohol.
Hydration is the top priority if illness strikes, and travelers should seek medical care if diarrhea persists or worsens, especially with fever, bloody stools or signs of dehydration.
Smart food choices can lower risk but not eliminate it, experts said, recommending thoroughly cooked high-risk produce and peelable fruits such as bananas, avocados and melons.