Hailey Bieber Shows Heavy Weightlifting Routine 22 Months After Son Jack's Birth
Updated
Updated · E! NEWS · Jul 18
Hailey Bieber Shows Heavy Weightlifting Routine 22 Months After Son Jack's Birth
3 articles · Updated · E! NEWS · Jul 18
Summary
Instagram Stories on July 17 showed Hailey Bieber lifting heavy weights and saying that since having son Jack Blues Bieber, “it’s been a lot of” that kind of training.
The 29-year-old Rhode founder also posted a photo highlighting defined abs, underscoring a postpartum fitness shift away from the Pilates-focused image she was once known for.
In an April 30 Time video, Bieber said Pilates felt “a little over,” calling it fad-driven and saying it has become hard to find teachers who care about form.
She said one wellness practice she still swears by is lymphatic drainage massage, which she credits for reducing water retention and supporting overall health.