Queen Camilla Marks 79th Birthday With Over-55 Ballet, Pilates and Daily Walks
Updated
Updated · Vanity Fair · Jul 17
Queen Camilla Marks 79th Birthday With Over-55 Ballet, Pilates and Daily Walks
3 articles · Updated · Vanity Fair · Jul 17
Summary
79-year-old Queen Camilla is celebrating her birthday while maintaining a fitness routine built around Silver Swans ballet classes, Pilates and daily walking.
Camilla has said the regimen helps keep bones strong and supports mobility as she approaches 80, stressing that even 10 or 20 minutes of exercise can start the day well.
Royal Family posts say she attends over-55 ballet sessions at the Royal Academy of Dance, where group classes are promoted for improving balance, posture and quality of life.
Camilla has also highlighted dance's social and emotional benefits, describing the classes as a source of comradeship, confidence and happiness.