Lenny Kravitz Uses 28-Inch Pants to Gauge Fitness at 62
Updated
Updated · Fox News · Jul 14
Lenny Kravitz Uses 28-Inch Pants to Gauge Fitness at 62
3 articles · Updated · Fox News · Jul 14
Summary
Lenny Kravitz said his simplest fitness check is whether he still fits into 28-inch-waist pants, calling that his most reliable measure of staying in shape.
The 62-year-old told Men’s Health he avoids trackers, peptides, human growth hormone and testosterone, saying disciplined exercise and food keep his physique natural.
Kravitz said he often trains in the leather or denim pants he wears onstage, moves quickly between exercises and does hundreds of ab repetitions each workout.
Mick Jagger helped shape that regimen after Kravitz watched the Rolling Stones frontman’s training and nutrition discipline in the Bahamas in the mid-1990s, while Denzel Washington gave him the line: “The pants don’t lie.”