Anthropic Launches Claude Reflection Dashboard With 4 Time Views and Quiet-Hour Controls
Updated
Updated · The Verge · Jul 9
Anthropic Launches Claude Reflection Dashboard With 4 Time Views and Quiet-Hour Controls
3 articles · Updated · The Verge · Jul 9
Summary
Anthropic rolled out a beta “reflect” feature for Claude that summarizes how users interacted with the chatbot over the past month, 3 months, 6 months or year.
The dashboard highlights key topics, delegated tasks and peak usage times, then lets users set quiet hours or break reminders to better align Claude use with personal goals.
Memory must be turned on, and the feature is available in Settings on the web and desktop app for free users as well as Pro and Max subscribers.
Anthropic said reflections exclude files inside connected tools, incognito chats and health-tool conversations, while sensitive discussions may appear only at a high level.
The launch extends Anthropic’s push to position Claude as an “AI collaborator,” with total time-spent metrics and support for Claude Cowork planned soon.