Updated
Updated · Ynetnews · Jul 1
Yale Study Finds 45% of Adults 65+ Improved Function Over 12 Years
Updated
Updated · Ynetnews · Jul 1

Yale Study Finds 45% of Adults 65+ Improved Function Over 12 Years

3 articles · Updated · Ynetnews · Jul 1

Summary

  • Nearly half of 11,000-plus U.S. adults aged 65 and older improved in cognitive function, physical function or both during up to 12 years of follow-up, according to a Yale study in Geriatrics.
  • The gains broke down to 32% improving cognitively and 28% physically, measured through cognitive tests and walking speed, with many changes large enough to be clinically significant.
  • Positive views of aging were tied to a higher likelihood of improvement in both memory and walking speed even after adjusting for age, sex, education, chronic illness, depression and follow-up length.
  • More than half avoided expected cognitive decline when stable participants were included, and improvement also appeared among people who started with normal function, not just those recovering from illness.
  • The findings challenge the idea of inevitable late-life decline and support calls for more preventive care, rehabilitation and efforts to shift public attitudes about aging.

Insights

Does a positive mindset truly improve health, or do healthy older people just have better attitudes?
What specific mental habits can physically rewire the brain to reverse age-related decline?
How do different cultural views on aging directly change the biological health of their elders?