Urologist Urges 2-Minute Testicular Self-Exams as 9,800 U.S. Cancer Cases Loom in 2026
Updated
Updated · CNN · Jun 25
Urologist Urges 2-Minute Testicular Self-Exams as 9,800 U.S. Cancer Cases Loom in 2026
3 articles · Updated · CNN · Jun 25
Summary
Dr. Jamin Brahmbhatt said men should spend less than two minutes checking their testicles periodically in the shower to learn their baseline and spot changes early.
A firm, painless lump is the clearest warning sign: about 9,800 U.S. men are expected to be diagnosed with testicular cancer in 2026, and early detection carries roughly a 99% survival rate.
Brahmbhatt said many lumps are benign cysts or common conditions such as varicoceles or epididymitis, but an exam, ultrasound and lab work are often needed to tell harmless findings from cancer.
Sudden, severe pain is a different alarm—possible testicular torsion—which can cut off blood supply and cost a testicle within hours if not treated immediately.
The guidance targets especially younger men in their 20s and 30s, urging prompt medical visits for any new lump, hard area, size change or persistent pain.