Dr. Bijoy John offered 3 tips for people struggling to fall asleep in a "Let Me Help" segment aired by Nashville's NewsChannel 5.
The report directs viewers to learn more through his Brentwood practice, Sleep Wellness Clinics of America, and his book, "Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness."
The segment is part of NewsChannel 5 This Morning at 9 a.m. on weekdays, where the station also invites viewers to submit future tip requests by email.