Intermountain Physiologist Urges Daily Exercise to Fight No. 1 U.S. Killer
Updated
Updated · St. George News · Jun 19
Intermountain Physiologist Urges Daily Exercise to Fight No. 1 U.S. Killer
1 articles · Updated · St. George News · Jun 19
Summary
Troy Robinson, an exercise physiologist at Intermountain Health, told St. George News that regular movement is a basic but critical way residents can protect heart health.
Heart disease remains the No. 1 cause of death in the United States, framing his advice around prevention rather than treatment after problems emerge.
Robinson said lowering risk starts with exercise that gets the blood pumping, adding that both basic and more advanced heart-care methods can help people stay healthy longer.