Sources

4 Total Sources

Study Finds 9,000-10,000 Steps Cut Sedentary Death Risk 39%

ScienceAlert17h ago

Researchers Identify Optimal Daily Steps to Offset Sedentary Health Risks

health.yahoo.com17h ago

Study Reveals Optimal Number of Daily Steps to Offset Sitting Down

Facebook17h ago

The findings offer a hopeful message for people with desk jobs: sitting matters, but so does every bit of movement🚶🏽 https://www.sciencealert.com/study-reveals-optimal-number-of-daily-steps-to- offset-sitting-down

Instagram17h ago

Stop Doing 10,000 Steps — Do This Instead New research shows just 5,000 steps can cut your death risk by 47% 😳 Less walking, more results 🧠❤️🦵 Start with 5k — aim