Shania Twain Says Extreme Dieting Left Her Malnourished at 60
Updated
Updated · Fox News · Jun 15
Shania Twain Says Extreme Dieting Left Her Malnourished at 60
3 articles · Updated · Fox News · Jun 15
Summary
Twain said years of restrictive dieting and intense exercise left her malnourished as she tried to stay thin, calling the habits “very unhealthy.”
Menopause in 2019 forced a reckoning, she said, bringing bloating and weight changes she could not control and triggering a period when she avoided mirrors and hated her changing body.
The 60-year-old singer said that crisis ultimately pushed her toward self-acceptance, and she now sees aging as a lesson in letting go of what cannot be controlled.
Twain, who has sold more than 100 million records, said she is still not slowing down more than three decades into her career.