Sources

7 Total Sources

Study Finds Fewer Than 25% Hit 500mg Flavanols on Five-a-Day Diet

Research: "Five a Day" Insufficient for Flavanol Heart Benefits

discover.swns.com7h ago

If you only eat 5 fruits and vegetables a day, make it these, says study - Discover SWNS

Daily Record1d ago

Choosing to eat certain fruit and veg can cut risk of heart disease - see the full list - Daily Record

The Times5h ago

Green tea, broad beans, berries — are you eating the best five-a-day?

health.yahoo.com5h ago

Top five-a-day foods new study says your heart needs

Yahoo Lifestyle UK5h ago

Berry good for you: Why flavanols are key to a heart-healthy diet - Yahoo Life UK

scienceofeating.com1d ago

Eating More Fruits and Vegetables: Variety Boosts Flavanol Intake