Dr. Lamees Hamdan Urges Research Before Buying 20g Collagen Powders
Updated
Updated · E! NEWS · Jun 5
Dr. Lamees Hamdan Urges Research Before Buying 20g Collagen Powders
1 articles · Updated · E! NEWS · Jun 5
Summary
Dr. Lamees Hamdan said liquid collagen and beauty wellness powders may support skin, hair, nails, hydration and energy, but benefits depend on formulation quality, ingredient levels and whether doses are actually effective.
Collagen remains the category’s most popular product, though newer formulas also add adaptogens, antioxidants, ceramides, electrolytes, probiotics and NAD+ boosters aimed at hydration, inflammation, oxidative stress and cellular energy.
Hamdan warned that concentrated formulas can interact with medications, sensitivities or underlying conditions, and said products promising dramatic overnight results often lean more on marketing than meaningful science.
Her buying checklist centers on research-backed ingredients, bioavailability, meaningful doses and a thoughtfully designed formula, with supplements meant to complement sleep, nutrition, stress management and topical skincare rather than replace them.