Updated
Updated · Luxury London · May 19
Vibration Plates Rebound as PureGym Flags Them a Top 2026 Fitness Trend
Updated
Updated · Luxury London · May 19

Vibration Plates Rebound as PureGym Flags Them a Top 2026 Fitness Trend

3 articles · Updated · Luxury London · May 19
  • PureGym’s 2026 trend report says vibration plate workouts are emerging as one of the biggest fitness crazes, with the machines spreading from luxury gyms into homes.
  • 10-minute beginner sessions on the motorized platforms are pitched as a low-impact way to add intensity to squats, lunges, planks and other strength or warm-up moves.
  • Sam Stone of Barry’s UK said the plates can improve muscle activation, balance, circulation, recovery and bone density, while some evidence also points to lower cortisol after short sessions.
  • The comeback is being amplified by Instagram and TikTok posts from celebrities including Madonna, Serena Williams, Courteney Cox and Trinny Woodall, though the equipment is still not suitable for everyone.
Is the vibration plate a fitness revolution or just a risky shortcut with unproven benefits?
Celebrities swear by this fitness trend, but could it be secretly damaging your brain and eyes?