Courtney Shihabuddin Highlights 12-Month Menopause Rule, Broadening Perimenopause Symptoms Beyond Hot Flashes
Updated
Updated · Fox 28 · May 18
Courtney Shihabuddin Highlights 12-Month Menopause Rule, Broadening Perimenopause Symptoms Beyond Hot Flashes
1 articles · Updated · Fox 28 · May 18
Good Day Columbus featured Courtney Shihabuddin saying perimenopause can drive years of anxiety, brain fog and sleep problems before menopause is officially reached.
12 months without a period defines menopause, she said, meaning symptoms in the late 30s, 40s and early 50s may be dismissed if women look only for hot flashes.
Shihabuddin pointed to a wider symptom pattern that can include irritability, weight changes, joint aches, heavier or unpredictable periods, lower libido, vaginal dryness and pain with sex.
Tracking the full symptom picture—not just periods or hot flashes—can help women prepare for appointments earlier and seek support before symptoms worsen.
Beyond hot flashes: Are itchy ears and brain fog the real signs of perimenopause?
Is the wellness industry over-medicalizing menopause for profit?
Your doctor likely has no menopause training. How can you get proper care?