Kim Kardashian Details 35-Supplement Routine and Yearly DEXA Scans at 45
Updated
Updated · Fox News · May 19
Kim Kardashian Details 35-Supplement Routine and Yearly DEXA Scans at 45
9 articles · Updated · Fox News · May 19
Kim Kardashian said on Amy Poehler’s “Good Hang” podcast that she takes about 35 supplements a day and gets annual DEXA body scans.
The 45-year-old said the scans have become a family ritual in her gated community, with a mobile van visiting her sisters and mother to measure bone density and body composition.
Kardashian said she splits the supplements into three rounds daily, including creatine, and resumed fish oil after blood work showed a clear impact when she stopped.
She also said she has “pill fatigue” and would prefer an easier option such as a daily IV drop, underscoring her broader focus on anti-aging and wellness tools.
If DEXA scans misread muscle mass, what are celebrities really learning from this expensive 'gold standard' health trend?
Kim Kardashian takes 35 supplements daily. Is this the future of wellness or a risky path paved with 'pill fatigue'?