Hailee Steinfeld Details 1-Month Postpartum Recovery, Credits Doula and 'The First 40 Days'
Updated
Updated · Just Jared · May 16
Hailee Steinfeld Details 1-Month Postpartum Recovery, Credits Doula and 'The First 40 Days'
1 articles · Updated · Just Jared · May 16
A month after giving birth to her first child with Josh Allen, Hailee Steinfeld used her Substack to share how she is managing early postpartum recovery.
The 29-year-old said an "amazing doula" has guided her nutrition, urging warm foods rooted in Ayurveda to aid digestion and nutrient absorption.
Steinfeld said Heng Ou's postpartum cookbook "The First 40 Days" has become a key resource, with its message about mothers' vulnerability after birth strongly resonating.
She described herself as still in an early, fragile phase and said she is trying to be gentle with herself spiritually, mentally, physically and nutritionally.
The update follows Mother's Day posts in which Steinfeld shared some of the first photos of her baby daughter.
How will the profound identity shift of motherhood reshape Hailee Steinfeld’s career and public persona?
Does the rise of curated postpartum wellness create unrealistic recovery standards for new mothers?
Beyond ancient wisdom, what does modern science reveal about Ayurvedic postpartum dietary practices?