Updated
Updated · The Guardian · May 15
Experts Urge 5 Steps to Handle a Friend’s Partner Without Losing the Friendship
Updated
Updated · The Guardian · May 15

Experts Urge 5 Steps to Handle a Friend’s Partner Without Losing the Friendship

2 articles · Updated · The Guardian · May 15
  • Therapists and friendship researchers say the safest default is to manage your dislike privately rather than tell a friend their partner is a dud, unless there are signs of physical or emotional abuse.
  • Gabrielle Rifkind says the first step is to examine what is driving the reaction—fear of losing the friendship, jealousy or insecurity—then protect the bond with regular one-to-one contact.
  • Chris Mills advises people to tolerate ordinary dislike and avoid forcing a friend to choose, noting that traits you hate may be exactly what your friend values in the relationship.
  • Experts also recommend trying sincerely to know the partner, planning solo hangouts when chemistry still fails, and venting only to someone outside the shared friendship circle.
  • If someone feels compelled to voice objections anyway, Janice McCabe says they should expect distance afterward; friendships often ebb and flow, and honesty may cost access rather than change the relationship.
When is brutal honesty about a partner worth risking a friendship?
Is your brain wired to dislike your friend's new partner?
What subtle signs separate a disliked partner from an abusive one?