Smartwatch Fitness Data Under Scrutiny for Inaccuracies, Experts Advise Caution

2 articles · Updated · Times Now · Apr 22

Experts warn that smartwatch fitness data, including step count, heart rate, and calorie tracking, can be significantly inaccurate.
Inaccuracies arise because smartwatches estimate metrics using sensors and algorithms rather than direct measurement, especially during intense activity or sleep tracking.
Users are advised to use smartwatches for tracking general trends, not precise daily figures, as misleading data may affect fitness and health decisions.

Are the motivational benefits of fitness trackers ultimately worth the risk of data inaccuracy?

Can smartwatches serve as reliable early warning systems for serious diseases like diabetes?

How much is your smartwatch's calorie count actually sabotaging your diet goals?

As AI and wearables merge, who is liable when a health algorithm gives bad advice?

Are we developing 'orthosomnia,' an unhealthy obsession with perfecting our sleep tracker data?

How dangerous are the toxic 'forever chemicals' recently discovered in many smartwatch bands?