German Study Finds Beers—Even Non-Alcoholic—Can Boost Vitamin B6 Intake
Updated
Updated · New York Post · Apr 23
German Study Finds Beers—Even Non-Alcoholic—Can Boost Vitamin B6 Intake
18 articles · Updated · New York Post · Apr 23
A German study of 65 beers found that both alcoholic and non-alcoholic varieties can provide significant amounts of Vitamin B6.
Bock beers had the highest B6 content, followed by lagers and wheat beers, while rice beers had the least; some non-alcoholic lagers offered up to 59% of daily B6 needs.
Experts note beer should not be relied upon as a primary nutrient source, but the findings may interest those looking to optimise vitamin intake.
How does alcohol turn a B6 source like beer into a net negative for your body's health?
Are high-B6 non-alcoholic beers a genuine health hack, or do they carry hidden risks?
Is finding vitamins in beer a dangerous distraction from alcohol's true health consequences?
Could brewers create a non-alcoholic beer to replenish the vitamins that alcohol typically destroys?
After the FDA's alert, what should Parkinson's patients on levodopa know about B6 in their diet?