Updated
Updated · CNET · Jun 9
Oura Launches Ring 5 at $399 With 40% Smaller Design and 9-Day Battery
Updated
Updated · CNET · Jun 9

Oura Launches Ring 5 at $399 With 40% Smaller Design and 9-Day Battery

2 articles · Updated · CNET · Jun 9

Summary

  • Oura’s fifth-generation smart ring starts at $399 and cuts size sharply versus Ring 4, with thickness down to 2.28 mm and weight to 2.0-2.69 grams.
  • Battery life rises to 6-9 days from 5-8 days on paper, and the reviewer said a charge lasted about a week versus roughly four days on Ring 4.
  • Sensor hardware shifts from 18 light pathways to 12 redesigned ones, while Oura says the ring delivers 99% heart-rate accuracy against ECG and 95% sleep-staging accuracy against clinical data.
  • Most new software features are not exclusive to Ring 5: live activity tracking, blood-pressure signals, Health Radar and GLP-1 tools are also rolling out to Gen 4 and Gen 3 users.
  • That limits the upgrade case for Ring 4 owners, who would mainly be paying $50 more for a smaller ring and better battery life, while new buyers and Gen 3 users get the clearest hardware benefit.

Insights

With relaxed FDA rules, how can we trust that our tiny new health gadgets are truly accurate?
Does constant, invisible health monitoring actually improve our well-being or just create new anxieties?
As health trackers become invisible, who truly controls the sensitive data our bodies constantly generate?