Hip Surgeon Warns 10% With Pain to Seek Diagnosis, Not Assume Replacement

1 articles · Updated · HuffPost · May 24

Dr. Derek Ochiai said hip pain lasting more than a couple of weeks should be evaluated, especially when sitting, driving, sex or twisting while walking becomes painful.
A 2023 study found 22% to 55% of people reporting hip pain have a labral tear, and Ochiai said delaying care can raise arthritis risk if impingement or a tear is present.
A Danish 10-year study he cited found patients with hip pain and impingement were 26 times more likely to develop arthritis than the general population.
Deep flexion pain, trouble standing on one leg, or difficulty putting on shoes can point to a hip problem, though doctors noted side-of-hip pain may also stem from the back or SI joint.
Strengthening the core, back and glutes, along with stretching and simple seating adjustments, can ease symptoms, but Ochiai said those steps should complement—not replace—a medical diagnosis.

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